The whole plant, leaves, flowering heads and seeds are used and an essential oil is also extracted.
THERAPEUTIC USES:
Internal Use
Marjoram is a relaxing, calming, warming, expectorant and restorative herb, used to help relieve spasms, while stimulating circulation and the uterus.
It is used internally for bronchial and chest complaints, tension headaches, anxiety, painful menstruation and minor digestive upset.
This herb is often used in Italian as well as Greek cooking, whereas wild marjoram (O. vulgare) is used in Mexican cooking.
External Use:
Sweet marjoram is used externally for bronchial congestion, as well as muscular pain and strains, stiff joints and arthritis.
Infused in warm olive oil, this herb has been used in folklore for ear infections, although this is not recommended.
MAKING HERBAL TEA:
The standard way to make an infusion, unless otherwise specified, is to pour a cup of boiling water over 1-2 filter bags of "Dr.Life" Marjoram tea, let it stand for 5 minutes and drink it warm.
